Author Archives: Sunnyside Vision Center

Do Blue-Light or Computer Glasses Really Make a Difference?

How Blue Light Affects Your Eyes & Ways to Reduce Strain

In our increasingly digital world, the prevalence of screens in our daily lives has raised concerns about the effects of blue light emitted from devices such as computers, smartphones, and tablets. Blue light is a high-energy visible light that falls within the 380 to 500 nanometer range of the light spectrum. It is known for […]

Eye Twitching: Common Triggers and How to Stop It

Eye Twitching: Common Triggers and How to Stop It

Eye twitching, medically known as myokymia, is a common phenomenon that many individuals experience at some point in their lives. This involuntary spasm of the eyelid can be both annoying and concerning, leading many to wonder about its underlying causes. While most cases of eye twitching are benign and temporary, they can sometimes signal more […]

Dry Eyes from Contacts: Causes and Solutions

Dry Eyes from Contacts: Causes and Solutions

Dry eyes are a common issue faced by contact lens wearers, often leading to discomfort and frustration. The condition occurs when the eyes do not produce enough tears or when the tears evaporate too quickly, resulting in insufficient lubrication. For those who wear contact lenses, this can be particularly problematic, as the lenses can exacerbate […]

When and Why You Might Need Eye Dilation

When and Why You Might Need Eye Dilation

Eye dilation is a critical component of a comprehensive eye examination, serving multiple purposes that extend beyond mere vision correction. The process involves the application of special eye drops that temporarily widen the pupils, allowing optometrists and ophthalmologists to gain a more expansive view of the internal structures of the eye. This enhanced visibility is […]

Reducing Glare: Tips to Keep Your Eyes Comfortable

Do You Have Dry Eyes? Common Causes & Treatments

Glare is a common visual phenomenon that can significantly impact our daily lives, often leading to discomfort and reduced visual performance. It occurs when there is excessive brightness in the field of vision, which can overwhelm the eye’s ability to adapt. This overwhelming brightness can come from various sources, including direct sunlight, artificial lighting, or […]

Step-by-Step Guide to Measuring Pupillary Distance at Home

Who’s Most at Risk for Glaucoma?

Pupillary distance (PD) is a crucial measurement in the realm of optometry and eyewear fitting. It refers to the distance between the centers of the pupils of the eyes, typically measured in millimeters. This measurement is essential for ensuring that lenses are properly aligned with the wearer’s eyes, which can significantly impact visual comfort and […]

Diopters Demystified: Understanding Lens Power

Photo Diopters

Diopters are a unit of measurement used to quantify the optical power of a lens. This measurement is crucial in the field of optometry and ophthalmology, as it directly relates to how effectively a lens can bend light to focus it on the retina. The term “diopter” is derived from the Greek word “dioptra,” which […]

Understanding Night Vision Problems and Their Causes

Photo Night Vision Problems

Night vision problems can significantly impact an individual’s quality of life, affecting their ability to navigate in low-light conditions and perform daily activities after sunset. As the sun sets and darkness envelops the surroundings, many people may find themselves struggling to see clearly, leading to feelings of frustration and anxiety. Night vision issues can range […]

How Nutrition Shapes and Protects Your Vision

How Nutrition Shapes and Protects Your Vision

Nutrition plays a pivotal role in maintaining overall health, and eye health is no exception. The eyes, like any other organ in the body, require a balanced intake of nutrients to function optimally. Poor dietary choices can lead to a range of vision problems, including age-related macular degeneration, cataracts, and even glaucoma. As we age, […]

Top Eye Care Tips for Healthy Toddler Vision

Top Eye Care Tips for Healthy Toddler Vision

The early years of a child’s life are crucial for their overall development, and this includes their vision. Early eye care for toddlers is essential as it lays the foundation for healthy eyesight throughout their lives. During these formative years, children’s visual systems are rapidly developing, and any issues that arise can have long-lasting effects. […]

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